My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). If you have any questions please feel free to give me a call or send an email. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Speak to a professional for all your health needs and seek their counsel. Here is more information on the platinum routine requirements. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE Level 6 is the entry level for optional competition. The minimum age requirement for the Diamond division is 9 years old. Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. All rights reserved. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). endobj s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% Type of awards and number to be awarded. One Thing Every Gymnastics Newbie Should Know? The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Xcel gymnastics is an alternative to the DP/JO program. stream Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. Gymnastics levels 8-10 are optional levels. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. There will be no deductions taken for extra swings in Xcel bronze. Information on this website is generic information and not to be confused with advice. See theLevel 6 Gymnastics Requirements. Use tab to navigate through the menu items. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Nancy Gibson People also searched for these in Huntington Beach: What are some popular services for gymnastics? Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Gymnast may compete once they have reached their 5 th birthday. Want to know the difference between the Junior Olympic and Xcel programs. country, may participate in all USA Gymnastics sanctioned Xcel events. Meet particitation choice, training hours choice. Here is more information on the gold routine requirements. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. Age Divisions, if known in advance; or procedures for determining age divisions 8. The diamond division is similar in skill requirements to the JO programs levels 6-7. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Please keep telling your stories. Vaults 1 and 2 are both Option 1. Xcel Divisions Bronze - Diamond. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. Fill out the. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). What are the best gymnastics that offer virtual classes? USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? We respect your right to privacy and will never share your information with any third party. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. We then did a season of USAIGC. There is only one portion of the Option 2 vault. Is it where gymnastics dreams go to die when kids are discarded from JO? Level 10 is the last level in the JO program. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. Click below. After that, she transitioned to Xcel Gold. GOLD The minimum age requirement for the Gold division is 7 years old. Pleasevisit the following link for more information: <> Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. In small groups they learn a cross between gymnastics and running around--a little kid dream. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. All of the Xcel divisions allow gymnasts to create their own routines. Excellent discussion going on here. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, Level 3 is not a required competitive level so there are no score requirements to move to level 4. (This means the gymnast must be 7 before she competes in her first meet.) What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. Copyright 2023 GymnasticsHQ. It is a separate, alternate program. 3 0 obj Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. Prefer to listen to the audio of this article? The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. The Xcel Code of Points is a complete guide for coaches and judges. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! My older daughter did both and my younger daughter did rec (since this seems limited to artistic). The minimum age requirement for the Platinum division is 8 years old. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . Follow us on Instagram:@thegymnasticsguide. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. We have had move to other gyms into Xcel and they do more hours then our JO kids. It was the best thing that could have happened for her. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! Starting at Level 4 we use the traditional Development Program at our club now. The platinum division is similar in skill requirements to the JO programs level 5-7. I am a parent of 3 and a Head Coach. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. There is no undertime deduction. Here is more information on the bronze routine requirements. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. Any professional member judging the Xcel levels. Click Here to Download GymnasticsHQs The minimum age requirement for the Gold division is 7 years old. All of the Xcel divisions have optional rules. ), you might be wondering whats expected of them. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. The diamond division is similar in skill requirements to the JO programs levels 7 & 8. Next, all acro skills must start and finish on the beam to receive credit. An Elite level training program may do as many as 25-30 hours or more a week. First, all handstands are considered the same skill, regardless of the angle achieved. She competed L3 her first year back and L4 the next year. Tony A. . :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k I picked other. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. Here is more information on the sapphire routine requirements. So we found a JO program that worked for us, low hours and flexibility. As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. % Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics If you wait too long, the window shuts. (This means the gymnast must be 12 before she competes her first meet.) Grab your FREE Goal Setting Workbook here! Established in 1963 as the U.S. What levels are Xcel silver? USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. 1 0 obj And doesnt live and breath gymnastics. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! Want Skill Requirement Checklists for each Gymnastics Level? (This means the gymnast must be 7 before she competes in her first meet.) The place has a friendly staff. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. The silver division is similar in skill requirements to the JO Program's level 3 and 4. (This means the gymnast must be 6 before she competes in her first meet.) She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. @1Md$}th2 K]}9I')V Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. The emphasis in level 6 is on execution of basic optional skills. 3 0 obj The Ideal Composition for a Level 10 Bar Routine. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. Here are the Level 10 Gymnastics Requirements. Other meets its been 6-8, 9-11, 12 and up. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Developmental JO program. Bronzeis the first level ofXcel gymnastics. (This means the gymnast must be 9 before she competes in her first meet.) Option 1 for Bronze vault is worth a 9.0 maximum Start Value. x=ksHSo'MMq&L~-HN6tM$sr$4W/ The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Here are the Level 8 Gymnastics Requirements. And Ive taken heat for even suggesting this was possible in JO. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. The Bronze Division is . You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. <> The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. Practice and Play is for enrolled members only. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. (This means the gymnast must be 5 before she competes in her first meet.) Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. Gymnasts present is with windows of opportunity. Proceed only if you'd like to enroll and pay for an additional program. When they are ready to learn something, its time to teach them. The fees/costs were actually exactly the same regardless of stream at that gym as well. 4 0 obj These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). The silver division is similar in skill requirements to the JO Programs level 3 and 4. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The new Xcel Code of Points is ready for purchase! I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. It's varied from meet to meet. These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. 1966 Again don't forget to let us know what program you picked and why. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The gold division is similar in skill requirements to the JO Programs levels 4-6. Sign up to get the latest updates in your inbox! I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! Each division has its own set of skill and difficulty requirements. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. Movement between the Development Program and Xcel depends a lot on the gym. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . Instead some clubs might choose to compete using the Xcel program. (This means the gymnast must be 6 before she competes in her first meet.) The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. endobj I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. The leap/jump is not required to have a split at all. She has competed Gold and Platinum. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. We disclaim all liability for any physical harm resulting from the information on this website. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. Hours vary from club to club but are generally much lower than the Development Program. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence.

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